Your Guide To Fixing Hair Damaged From Sun And Styling

Your Guide To Fixing Hair Damaged From Sun And Styling

Hair that looks sun-kissed and sun-damaged is poles apart. But after a few beach days, you may notice dry, dull hair from the extreme heat. This is also possible in winter, if the UV index rises. So you may experience issues such as hair breakage. Additionally, if you style your hair without regularly using suitable hair care products in NZ, your hair may become even more damaged. Let’s discuss more about it.

before and after repairing hair from un damage

How to identify the signs of sun damage?

Dry and brittle hair:


When you have healthy hair, the entire hair length will be nourished with natural oils in your scalp. But due to repeated sun exposure, these oils may be reduced, and your hair can feel dry and brittle. Moreover, exposure to salt water or chlorinated water can also increase the stress on your hair strands.


Hair breakage issues:


When sun exposure or heat styling strips oil away from the hair, your strands can become dull and weak over time. This can increase the chances of forming split ends or facing hair breakage issues. If you want to reduce these problems, you can trim your hair consistently.


Colour fading or dull hair:


Regular sun exposure can also cause hair colour fading problems. For instance, if you have coloured your hair, it may appear more brassy over time. Thus, if you notice dull or brassy hair colour, this is also a sign of sun damage.

Repairing hair damaged due to sun exposure or heat styling: What are the best steps?

Washing your hair with a gentle shampoo


When you are searching for the most suitable shampoo, you should look for a gentle one that suits your specific hair type. The shampoo should help clean your hair and balance your overall scalp. When the hair is cleaned properly, you can further protect it with the right steps.

woman washing hair with a gentle shampoo

Investing in repair-focused conditioners or masks


You can find suitable repair-focused conditioners that can add moisture back to your hair. Apart from this, masks with more efficient ingredients can also make your hair appear and feel less damaged.

Choosing a repair treatment


If you notice highly damaged hair, investing in a repair treatment, such as the Olaplex No 3 Plus, will be a smart decision. Such a treatment can help smooth your hair and nourish it with the most suitable ingredients. Hence, you will achieve smooth hair as the treatment can help reverse damage with regular use.

Reducing heat styling


When you experience hair damage due to styling or the sun, you should avoid heat styling. If you need to use heat styling tools, always use a heat protection spray. The right products before heat styling can help minimise the damage, if you cannot avoid it altogether.

Improving hair with less friction


Even simple activities like combing or tying your hair can be extremely damaging when your hair is sun-damaged. So, always gently detangle your hair to avoid further damage. Also, invest in more comfortable styling accessories that can reduce overall friction in hair. Switching your pillowcase to a satin or silk one and using a soft towel for drying your hair will also benefit.

woman holding kerasillk hair product

Trimming hair consistently


Your hair may get split ends due to sun damage or too much heat styling. Therefore, invest in regular trims once every two months to reduce split ends. This will help grow healthy hair and remove the damaged section before it inches upwards.

Trimming hair consistently

Reducing brassiness


If your hair looks brassy after the summer due to the faded colour, work with a professional to fix the issue. A trusted hair colourist can remove the warm tones and correct your hair colour to achieve the desired goals.


So, if you have been consistently struggling with damaged hair due to sun exposure, heat styling, or any other reasons, you can improve your hair with these steps. At Hair Plus, you can shop for repair treatments crafted according to your hair type. Additionally, you can also get expert advice or product recommendations from the team whenever you feel confused.

Reducing brassiness at hair plus salon
Get in touch with us for more information!

Key Takeaways:

  • Your hair may feel dry and brittle due to sun exposure.
  • Sun or styling damage can also cause hair breakage issues.
  • Sometimes, hair looks dull, or hair colour fades due to sun damage.
  • Always use a shampoo with gentle ingredients for damaged hair.
  • Finish your hair wash with a repair-focused conditioner or mask.
  • Adding a repair treatment can speed up the recovery process for your hair.
  • Avoid heat styling as much as possible with damaged hair.
  • Ensure low friction and tension around the day to prevent further damage.
  • Get regular hair trims to remove any split ends.
  • A colouring expert can reduce the brassiness in your hair after repeated sun exposure.

Frequently Asked Questions:

Should you avoid heat styling completely if you have damaged hair?

Ideally, you should minimise heat styling as much as possible if your hair looks dull or damaged. But if you need to use a heat tool, always apply a generous amount of heat protection spray first.

Can you use any repair treatment and expect the best results?

No, the results offered by any repair treatment depend on the ingredients used. So, if you have sun-damaged hair, Olaplex No 3 Plus complete repair treatment can benefit your hair, especially with consistent use.

How to avoid damaging your hair again after the repair treatment?

If you do not want to damage your hair in the future, pay attention to the styling accessories you use, the pillowcases, and the towels. Also, keep heat styling at a minimum and avoid constant sun exposure.

Can you fix the brassy tones in your hair after repeated sun exposure?

Yes, fixing the brassy tones is possible when you work with a skilled hair colouring specialist. The expert can reduce warm tones and neutralise your colour using the best-suited products.

What are the before and after results of using Olaplex treatments?

It depends on the extent of hair damage and how detailed your routine is. If you follow all the steps properly every single time, you may experience a noticeable difference after 4 to 8 weeks.

Browse the full curly hair range: hairplus.co.nz/collections/curly-hair-care

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